Deep green and delicious, pumpkin seeds are a nutrient rich snack that offers many benefits for better health. Here’s 6 reasons why pumpkin seeds are so good for you, including preventing hair loss and prostate enlargement, kidney stones and bladder problems, treating arthritis and improving your skin.
These benefits of pumpkin seeds also include high levels of nutrition and the end of this page has the best Styrian and USA grown, raw and organic pumpkin seeds I’ve found if you’d like to start including them in your diet.
Pumpkin Seeds for Hair Loss
Dihydrotestosterone (DHT) is an important male hormone but excessive amounts circulating in the body can cause problems, particularly later in life from men. High levels of DHT are implicated in both hair loss, resulting in male pattern baldness, and an enlarged prostate, also known as benign prostatic hyperplasia.