Pumpkin seeds offer a broad range of minerals, vitamins, essential fatty acids, phytosterols, protein and fiber that makes them a particularly healthy snack or recipe addition for anyone. There are, however, some specific pumpkin seed benefits for men, involving DHT, hair loss and prostate enlargement.
Hair Loss, DHT and Pumpkin Seeds
High levels of the hormone dihydrotestosterone (DHT) circulating in the body may cause many health issues for men, especially later in life. DHT is believed to be a prime culprit in both hair loss, leading to male pattern baldness, and prostate enlargement, also known as benign prostatic hyperplasia. Read more »