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Category Archives for "Better Health Naturally"Health benefits, nutritional information, preventing diseases and increasing your nutrient intake for better health naturally.
Health benefits, nutritional information, preventing diseases and increasing your nutrient intake for better health naturally.
Activated charcoal, like this one I take, is a unique form of carbon that is oxidized at very high temperatures to give it a massive surface area and incredibly porous properties. Just 2 grams of activated charcoal has roughly the equivalent surface area of a football field.
Cod liver oil is a powerful nutritional supplement with many benefits for your health. It is an excellent source of important omega 3 fats and contains high levels of vitamin A and vitamin D that are so lacking in most modern diets.
Easy to take with lemon oil flavored liquid or capsules, cod liver oil is an inexpensive insurance policy against a variety of common health problems. Here are 8 of the top benefits of cod liver oil and important reasons for taking it daily.
Vitamin A is vital for healthy eyes and skin, preventing infection and strengthening our immune system and whole host of important cellular functions in your body. But just how much vitamin A do we need to prevent deficiency?
On the other hand, too much vitamin A can be toxic so how much is too much? The answers, along with the RDA of vitamin A for adults, children and pregnant women can be found ahead.
Vitamin A has many benefits and it plays a part in keeping you alive and functioning each day. Healthy skin and eyes, strong immunity and a whole range of important processes within your body rely on vitamin A.
Ahead is how getting the right amount of vitamin A can improve your skin, protect your eyes, boost your immunity, maintain cellular integrity and protect you from both internal and external infections.