Earth Energy Power Greens Review and Comparison

Power Greens by Earth Energy Natural Nutrition is a powdered greens drink marketed as “a simple solution for boosting your daily nutrients.” Does it work though and is it worth it or overpriced?

Here are the pros and cons, nutrition and benefits, potential side effects, cost per month, and customer reviews for Earth Energy Power Greens.

There’s also a direct comparison with Patriot Power Greens, NuMedica, Nature’s Sunshine, and Shakeology Boost Greens and whether they are better green superfood powder alternatives.

Power Greens Benefits

Green powders like Earth Energy Power Greens are a simple way to get a wide variety of nutritious superfoods into your body. They are also convenient and can be added to smoothies, mixed into most drinks, and stirred into foods like yogurt or muesli.

While it would be better to make up fresh barley grass, strawberry and acai juice, or eat more broccoli, beetroot and turmeric, most people won’t put in that much effort. Powdered greens are rich in vitamins, minerals, antioxidants, and other nutritional compounds sorely lacking in the standard American diet.

I personally think they are best used as a nutrition boost for an already healthy fresh fruit smoothie, or stirred into a homemade muesli. Adding them to sugary commercial fruit juice or feedlot cow’s milk isn’t so beneficial.

Not all green superfood powders are worth their price tag though. Let’s examine Power Greens by Earth Energy and see if it’s worth getting or a waste of money.

Ingredients in Earth Energy Power Greens

• Greens Blend 2000 mg
  Barley Grass, Broccoli, Spirulina, Green Tea, Alfalfa, Wheatgrass.
• Reds Blend 1500 mg
  Beetroot, Hibiscus Flower, Strawberry Juice, Cranberry, Acai Juice, Blueberry, Pomegranate.
• Metabolic Support Blend 300 mg
  Cinnamon, Turmeric, Panax Ginseng, Ashwagandha, Mangosteen, Black Pepper.
• Digestive Support 200 mg
  Inulin, Ginger, Sodium Alginate.
• Other Ingredients
  Citric Acid, Stevia Extract.

Power Greens Pros and Cons

Pros

1. A good mix of green and red superfoods, such as barley grass, spirulina, green tea, beetroot, acai and blueberry.
2. Adaptogenic and metabolism-boosting herbal ingredients, like ginseng, ashwagandha, cinnamon and turmeric. It also contains a small amount of prebiotics and ginger.

Cons

1. The recommended daily dosage is only 4.2 g and there are 30 servings in the 4.76 oz (135 g) container.
2. While the ingredient list is good, this is quite an expensive green powder given its net weight and small serving size.

   

Cost Per Month

Earth Energy Power Greens retails for $69.95 for a 30-day supply and is only available at earthenergysupplementstore.com. That works out at $2.33 per daily dose.

Compare that with the superior Brickhouse Nutrition Field of Greens, with better superfoods, all organic, twice the daily serving size, and a lower price.

Side Effects and Precautions

1. While the amount is small, prebiotic inulin may cause temporary bloating and gas in sensitive people.
2. Sodium alginate can be beneficial for weight loss but may interfere with nutrient intake. It’s a bit of a strange addition here as it’s usually taken on an empty stomach.
3. Contains a small amount of caffeine from the green tea powder, along with energizing herbs like ginseng and ashwagandha. Could affect sleep if taken too late in the day.

Consumer Reviews for Earth Energy Power Greens

The only place to find customer reviews for Earth Energy Power Greens is on the Product Testimonials section of the sales page on the website. Hardly an impartial source.

Unlike Earth Energy Raw Reds, which did have a mix of positive and negative feedback, the Power Greens page has only 5 ratings, all of them 5 stars.

Here are 2 examples below:

• Antoinette: “I absolutely love the super greens powder… My skin and digestion have had a wonderful impact.”
• John S: “I am so happy with the product, it’s keeping me alive. My liver numbers are really good now and my cholesterol is low.”

4 Power Greens Alternatives

Earth Energy Natural Nutrition isn’t the only supplement company to use the term Power Greens for one of their products. Here are 4 similar competitors and how they stack up in comparison.

1. Patriot Power Greens vs Earth Energy

This powdered greens supplement has many of the same superfoods as Earth Energy’s offering, yet there are more overall ingredients and most of them are organic. There’s also a strong focus on digestive health, with a large dose of prebiotics and a range of probiotics added.

Despite this, Patriot Power Greens is currently available for much less than Earth Energy Power Greens, with a larger 5.7 oz (162 g) container.

While this product is objectively better, there are a couple of precautions to be aware of before taking it. These are covered in detail in the Pros and Cons of Patriot Greens here.

2. Earth Energy vs NuMedica Power Greens Chocolate and Berry

NuMedica is a large American manufacturer of nutritional products. Smaller companies like Earth Energy often have powders and pills made by big producers like this.

NuMedica also sell their own products and their Chocolate and Berry Power Greens are direct competitors to Earth Energy’s green powder. There’s a lot to like with these two superfood powders, though they do have a couple of additions I could do without.

There’s an extensive ingredient list with both flavors of NuMedica Power Greens and they are quite different formulas. Chocolate Power Greens has a much bigger antioxidant blend, while Power Greens Berry focuses more on enzymes, fiber and digestive support.

The company appears to be mimicking the popular Athletic Greens AG1 product with how many different types of superfoods they’ve packed into their containers. By comparison, Earth Energy’s greens supplement has far less fruits, veggies and herbs. It also lacks the digestive enzymes and probiotics found in NuMedica’s green powder.

Personally, I could do without the added soy lecithin. Though nutrition experts like Chris Kresser believe it is not as bad as the raw soybean found in Balance of Nature. I also prefer my superfood supplements without added iron. But these are two small issues with otherwise impressive ingredients.

NuMedica Power Greens has a serving size of 10 g versus only 4.2 g for Earth Energy. The net weight is also 10.58 oz (300 g) compared to 4.76 oz (135 g). Yet it is currently available for twenty dollars less. Clearly a better alternative to the Earth Energy superfood powder.

3. Nature’s Sunshine Power Greens vs Earth Energy Green Powder

The nutritional company Nature’s Sunshine are popular on Instagram and other social media channels. They’ve made a premium superfood supplement with their recently released Power Greens product.

It has an extensive ingredients list, with added vitamins, minerals, digestive enzymes and antioxidants. Overall, it reminds me of the Athletic Greens ‘throw the kitchen sink into it’ approach.

Nature’s Sunshine Power Greens is objectively a better supplement than Earth Energy’s green drink. It has more healthy superfoods, plus a 14.3 g serving size versus 4.2 g. It is more expensive though at $82 for 30 servings compared with $69.95.

This isn’t that much more considering its superior nutritional profile and more than 3 times the daily dose. It’s worth considering, but I think organic Brickhouse Nutrition Field of Greens is better value overall.

4. Earth Energy versus Shakeology Boost Power Greens

Beachbody is an MLM company that makes Shakeology supplements. There have been many criticisms of this business in the past and I’d personally be cautious dealing with any multi-level marketing site like teambeachbody.com.

For this review though I’m just interested in their Shakeology Boost Power Greens. Given their reputation, this product isn’t as bad as I expected.

It’s a simple greens blend of chlorella, spinach, cucumber, celery, kale, and matcha green tea. Good ingredients and a serving size of 5 grams, though there are only 21 servings per tub. By comparison, Earth Energy Power Greens has a 4.2 gram daily dosage and 30 servings.

Beachbody’s Boost Greens is much cheaper though at $34.95 versus $69.95 for Earth Energy’s green powder. In a head-to-head contest Boost Power Greens is better value. That said, I think Patriot Power Greens or NuMedica beats both of these brands.

The Verdict: Is Earth Energy Power Greens Worth It?

Earth Energy Natural Nutrition are very hit-and-miss with their superfood supplements. Their Raw Reds reviewed here is quite good. However, Earth Energy Fruits & Veggies is such an average product it couldn’t even beat Balance of Nature in a direct comparison.

Unfortunately, Power Greens by Earth Energy is another miss in my opinion. While the ingredients are reasonably good, it’s overpriced compared to competitors, especially given its small serving size.

Patriot Power Greens, Nature’s Sunshine or particularly NuMedica are all better value than Earth Energy Power Greens, as is the much healthier organic alternative Field of Greens.

Earth Energy will have to up their game and lower their prices if they want to seriously compete in the very competitive green superfood powder market.