Patriot Power Greens Review: Ingredients, Benefits and Side Effects
This review of Patriot Power Greens has the full ingredients, including highlights, benefits and potential side effects to be aware of.
Where to buy it, cost per serving, how and when to take it and the two factors that will most determine whether this green powder will work for you personally.
Also ahead, company information, customer feedback and complaints and whether this powdered supplement is good value or a scam.
And at the end of this article, my final verdict and rating on Power Greens by Patriot Health Alliance.
What is Patriot Power Greens?
An unusual green superfood and prebiotic/probiotic blend, Power Greens is a powdered nutritional supplement marketed primarily to older men to combat painful inflammation and boost stamina and energy.
Delving deeply into the formulation though, this reds and greens powder would benefit many different customers, regardless of age or sex.
Power Greens is made by the company Patriot Health Alliance, who are based in Nashville, Tennessee in the USA. Jeff Reagan is the founder and the green powder covered here is the creation of Dr. Lane Sebring M.D.
Patriot Power Greens promotes itself as ’40 organic fruits and veggies, 10 probiotic strains and 6 digestive enzymes in a single drink’.
Organic ingredients are good to see and there are some potent superfoods in the mix. Neither of these is unusual in the premium powdered greens supplement market though.
It’s the focus on sea vegetables, prebiotic organic agave inulin and beneficial strains of probiotics that should be the most important factor in whether you buy Patriot Greens or look for a more suitable alternative.
You can read more about the company Patriot Health Alliance ahead, but for the purpose of reviewing their Power Greens product it’s important to know that they offer a 100% money back guarantee.
Even if you’ve opened the product and are ‘down to your last scoop’, their business website says they will give you a full refund if you’re not happy with their supplement.
The labels also state that it does not contain any gluten, dairy, wheat, soy, shellfish, eggs, fish or peanuts. That doesn’t mean it’s without possible side effects though.
Let’s have a look at the full ingredients list and see what the highlights and precautions are in this potent powdered green drink.
Power Greens Ingredients List
This is a list of ingredients contained in Patriot Power Greens from their product labels:
Organic Agave Inulin, Organic Spirulina, Beet Juice Powder, Organic Apple Powder, Organic Kale, Enzyme Blend (Protease, Amyloglucosidase, Cellulase, Amylase and Lipase), Kombu Seaweed, Açai Juice Extract, Amla Fruit, Goji Extract, Wakame Seaweed, Nori Seaweed, Organic Broccoli, Organic Spinach, Prune Powder, Pineapple Powder, Pear Powder, Organic Cranberry, Organic Sweet Potato, Organic Noni, Organic Pomegranate, Organic Papaya, Organic Lemon, Organic Grape, Organic Raspberry, Organic Carrot, Organic Blueberry, Organic Strawberry, Organic Parsley, Organic Tomato, Organic Green Cabbage, Organic Beet, Bifidobacterium Longum, Lactobacillus Plantarum, Strep Thermophilus, Lactobacillus Acidophilus, Blackberry Juice, Black Currant, Dragon Fruit, Mango Juice, Passion Fruit Juice, Organic Coconut Water, Organic Cauliflower, Orange Juice, Onion Powder, Celery Powder, Bifidobacterium Lactis, Lactobacillus Casei, L. Rhamnosus, B. Breve, B. Adolescentis.
It is one of the better formulations of green powders I’ve seen, with some reservations and potential side effects, which I’ll cover in detail ahead.
I think it’s worth breaking down these various ingredients into 6 distinct areas – vegetables and greens, organic fruits, iodine rich sea vegetables, prebiotic inulin, probiotics and digestive enzymes – to understand if it’s right for you personally.
Best Greens and Vegetables
Organic spirulina is the second ingredients on Patriot Greens labeling. It’s a highly nutritious blue-green algae full of minerals, vitamins and protective phytonutrients.
Beet juice powder is third and particularly good for your heart. It may also improve stamina and has a strong detoxifying effect on your liver.
Kale, broccoli, spinach and cleansing parsley, all organic, are other great green vegetable additions to this powdered superfood supplement.
Organic Fruits and Berries
Acai juice extract, goji extract, organic cranberry, noni, blueberry, pomegranate and particularly vitamin C rich amla, all bring loads of antioxidants and other protective phytochemicals to Power Greens.
While they are organic, grape, orange, pear, and particularly apple powder high up on the ingredients list, are less beneficial in comparison.
In my opinion, this formula would be even better with these average fruits removed and the other superfoods increased proportionately.
Sea Vegetables
One possible reason why some customers report immediate and noticeable positive effects from taking Patriot Greens, while others don’t and occasionally even mention negative reactions, could be down to the high iodine content in it.
The kombu, wakame and nori seaweeds this green powder contains are some of the best natural sources of iodine, vital for proper thyroid function, yet often lacking in the standard American diet.
They are also a rich source of minerals like iron and vitamin B12, both of which are common nutritional deficiencies that can cause tiredness, poor immunity and ongoing low-energy.
You can overdo it with kelps like kombu, nori and wakame though. People with a history of thyroid problems and those being treated for hypothyroidism, Graves disease and other thyroid disorders should definitely consult their GP before taking Patriot’s green drink.
Iodine is fairly potent. You need some but not too much. If Patriot Greens actually makes you feel bad soon after taking it, as a small percentage of customer feedback complains about, you may be getting too much iodine in your diet already or be especially sensitive to it.
Overall though, given how lacking the standard American diet is in iodine, iron and B12, I think having these 3 seaweeds in the formula is highly beneficial.
A few other green powders I’ve written about contain kelp as a minor ingredient, but this preparation seems to have the most of any I’ve seen so far.
Another benefit of seaweed like kombu is certain compounds within it that help minimize digestive upsets. I think Dr. Sebring may have had this in mind considering the next controversial ingredient in this formula.
Prebiotic Inulin
Organic agave inulin is first on the label list, and therefore likely the most predominant ingredient in Power Greens by Patriot Health Alliance.
This premier prebiotic has both many advantages and some potential disadvantages to it.
Along with the high iodine sea vegetables, your body’s reaction to inulin will probably make the biggest difference in whether this formula gives you noticeable benefits or less positive side effects.
It’s best to start out slow to get the most benefits from inulin. While it can improve the intestinal environment over time, in high doses it can also cause bloating and gas.
I think Patriot Alliance would receive less negative feedback for their greens product if they advised customers to start with just a quarter dose and build up individual tolerance.
Organic agave inulin is still a beneficial ingredient for most people to take. The addition of both digestive tract calming seaweeds and the prebiotics covered next should also lower the chance any gas problems.
Potent Probiotic Strains
Patriot Power Greens contain 6 of the most beneficial probiotic strains identified in Bifidobacterium Longum, Lactobacillus Plantarum, Strep Thermophilus, Lactobacillus Acidophilus, Bifidobacterium Lactis, Lactobacillus Casei, L. Rhamnosus, B. Breve and B. Adolescentis.
The good bacteria strains that Dr. Lee Sebring has chosen for Patriot Greens are excellent. I would, however, like to see a proper CFU (colony forming units) average amounts on the labeling.
On their business site, Patriot Health Alliance say the probiotics in Power Greens are ‘microencapsulated’ and stay active at room temperature. What isn’t clear from the label is whether there are enough added to be truly effective.
If you’d like to experience the many benefits of proper probiotic supplementation, I’d highly recommend these clinical strength ones I take daily.
Good probiotics like this usually provide noticeable benefits for all but the healthiest of people.
Digestive Enzymes
Power Greens has a fairly standard list of enzymes to aid digestion in their blend: protease, amyloglucosidase, cellulase, amylase and lipase.
These substances help to break down proteins, sugars, starches, cellulose and fats in the food you eat and are a good addition to the formula. They are also fairly high up on the ingredients list so should be in usable amounts.
That said, I think this green drink could be improved with the more effective papain and bromelain replacing protease and the addition of lactase, a digestive enzyme most adults are lacking in, for breaking down milk sugar.
Supplement Facts and Additional Ingredients
Per 5.4 gram serving size, Patriot green powder lists 20 calories, 0 grams of fat and cholesterol, 30 mg of sodium and 1 gram of protein. There are also 4 grams of total carbohydrates with 2 grams of these being dietary fiber and less than 1 gram of sugars.
Additionally, there is 1 mg of iron, 1395 IU of vitamin A (actually more likely pro-vitamin A beta-carotene) and, elsewhere in the company’s literature, they say 97 mcg of iodine, which is 65% of the daily RDA.
Other ingredients are listed as citric acid (natural preservative), silicon dioxide (anti-caking agent), natural berry flavor and stevia extract (as a zero calorie natural sweetener).
Labeling of Patriot Greens also states that it does not contain any wheat, gluten, soy, dairy, shellfish, eggs, fish or peanuts.
Directions for Use
Patriot Health Alliance suggest having one scoop of their greens daily with 6 to 8 ounces of water.
They also say taking it in the morning provides the most benefits and having it as a breakfast replacement could help you lose weight.
I personally recommend adding healthy powdered greens like this to one of these healing smoothie recipes.
This provides both better nutrient absorbability and more benefits from the other smoothie ingredients. It’s also a much more enjoyable way to drink powdered greens regularly.
Potential Side Effects
While Patriot Power Greens is a great superfood formula, there are a few precautions and side effects to be aware of, some of which at least I think should be stated on the label for customer safety.
People with thyroid issues, like Graves disease or other forms of hypothyroidism, should definitely discuss taking this product with their GP before buying it due to the iodine content from the sea vegetables it contains.
Likely due to the high inulin prebiotic content, some customers have reported side effects like bloating, intestinal distress, bad gas and even diarrhea from taking this formula.
This is possibly from excessive bad bacteria in the colon that prebiotics may help address in the longer term. If experiencing side effects like these, it’s best to lower the dosage significantly until symptoms subside, then slowly increase dosage to tolerance over several weeks.
Some customer feedback also complains of a feeling of nausea after taking Power Greens. If fairly quick in onset, this may be due to an allergy to one of the fruits, vegetables or herbal ingredients, or possibly too much iodine added to a diet already high in it.
More likely though, particularly if it’s nausea several hours after taking it, this could be die off symptoms from bad bacteria, or what’s commonly called the Herxheimer reaction. Reduce dosage as described above and see if this helps.
With any antioxidant rich and biologically active greens powder like this it’s good practice to take it at least an hour away from important prescriptions.
The usual blanket warning against pregnant women or breastfeeding mothers taking this whole food supplement is also listed.
Where to Buy Patriot Greens
Patriot Power Greens is not available at Costco, Walmart, GNC, Whole Foods or other retail stores. The only way to buy this green superfood is at the Patriot Health Alliance website or here on Amazon
There’s also a strong money back guarantee with the company stating on their website: “If you’re not happy with Power Greens, simply return the canisters (even if you’re down to your last scoop) and I’ll immediately give you a full 100% refund of your purchase with no hassles”.
How you feel about the marketing on the sales page will depend on you personally, but I think I’ve shown with this review of Patriot Power Greens that the product is a solid nutritional supplement for the right customer.
Who is Dr. Lane Sebring?
It’s not uncommon for a popular green drink to be formulated and promoted by a doctor, though some of them can be a little difficult to find much background on in my experience.
Dr. Lane Sebring M.D is the formulator of Patriot Greens and is a family medicine specialist based in Texas. He has been practicing since 1991, currently for 29 years, and has a five star rating on the report site Health Grades.
Dr. Sebring also has his own website where he gives wellness advice. Fittingly, with Patriot Health Alliance’s philosophy, he is also a US military veteran.
Customer Feedback and Complaints
Better Business Bureau has a A rating for Patriot Health Alliance with 486 positive reviews versus 5 negative ones at the time of writing.
There are also six complaints on BBB from customers who either experienced side effects or wanted a refund. To the company’s credit, they responded to each one of these complaints in written responses there.
Other less well known customer feedback sites had a few more negative criticisms, but overall I didn’t get the feeling that these were on the same level as some of the other green powder companies I’ve covered, like It Works or Balance of Nature.
Is Patriot Power Greens a Scam?
Often asked online, particularly when potential customers are considering a nutritional product like Power Greens, is whether it is a scam or a ripoff.
I’ve been researching and writing about superfoods for over 10 years now so, from my personal perspective, this formula is not a scam. Actually, to Dr. Sebring credit, it’s quite a potent and well thought out ingredients list.
That same potency though is why some customers may experience side effects and then call Patriot Power Greens a scam.
I don’t think that’s an accurate description, though perhaps more clarity on both the labeling and website regarding potential issues with inulin and iodine, would be beneficial.
As for whether Patriot Greens is a rip off, it’s actually not bad value at all when compared to its similar competitors like Texas Superfood, particularly with the bulk five canister deal and free delivery.
On the company itself, Patriot Health Alliance, I don’t think they are a fraud or scam either. The heavy marketing isn’t really to my personal taste but it’s their business so they can promote it in their own way and to their values.
A Free Sample?
At the time of writing, Patriot Power Greens have a free trial of 7 full serving sample packs. I can understand some people wanting to test it out first, particularly if they are sensitive to taste.
7 servings isn’t really enough to show whether this superfood powder will provide noticeable benefits, though it could be useful if you are worried about side effects.
While Patriot Health Alliance say on their sales page that there are “no hidden charges and no monthly billings on your credit card” some customers have complained of a complicated signup process for the free trial. There is also a $3.95 postage and handling fee.
Personally, I’d recommend going for a proper order if you really want to see if Power Greens will work for you and use it daily for at least a month for best results. You can always send it back for a refund if you don’t think it’s right for you.
If you don’t get good results from Patriot’s green powder then I’d recommend trying Organifi Green Juice as an even better alternative.
Final Verdict
After many hours of research for this article, Patriot Power Greens looks like a solid powdered superfood supplement in my opinion.
That said, I’d like to see better labeling, particularly of the amount of probiotics and prebiotic inulin, as well as more notification of potential side effects.
It shouldn’t be taken by people with thyroid problems and those with poor digestion would do best to start off slowly to avoid negative side effects.
Overall though, it seems likely the Patriot Power Greens will work well for a good proportion of customers, particularly people lacking in iodine and those whose beneficial intestinal flora could use a boost.
The only place to get this powdered green supplement is on the Patriot Health Alliance website. Make what you will of the marketing there, it’s the formula itself and its potential benefits that I’ve focused on in this article.
If you’re going to give it a try, then you can save close to $.60 a serving over five months by getting the much more cost-effective bulk deal here.
I hope this Power Greens review answered any questions you might have about the product and company. I’m happy to respond to any questions about the ingredients, side effects or other concerns in the comments below.
Please don’t take the information in this article as direct advice. If you are taking prescriptions it’s always a good idea to discuss green supplements like this with the GP first before using them.
That said, with the powerful ingredients in this green powder, I think Patriot Power Greens is likely to provide noticeable benefits at good value, particularly for those with a busy lifestyle and less than optimal daily diet.
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