Peacock Max Superfood Reds & Greens Review: Pros & Cons, Ingredients, Taste, Side Effects, Does It Work & Is It Worth It?

This independent review of Peacock Max Superfood Reds & Greens has the full ingredients list, pros and cons, where to get it and if it’s worth it.

Also ahead, how it tastes, customer feedback, potential side effects and precautions, and my verdict and rating on this popular organic reds and greens supplement.

What is Peacock Max Superfood Reds & Greens?

Superfood Reds & Greens is a powdered superfood formula made by the supplement company Peacock Max. They say it “supports the immune system, promotes gut health and reduces bloating, boosts metabolism and supports a healthy digestive system”.

The ingredients are listed in 6 areas: Greens Complex, Prebiotic Fiber, Antioxidant Reds Complex, Metabolic Complex, Digestive Enzymes Complex and Probiotic Complex. I’ll cover each of these areas in detail in both the Ingredient Lists and Pros and Cons sections ahead.

All of the fruits, vegetables, greens, berries and herbs in this superfood powder are USDA-certified organic and the formulation clearly has a strong focus on gut health with probiotics, prebiotics and digestive enzymes included.

Peacock Max Superfood Reds & Greens is vegan, soy-free, dairy-free, gluten-free and non-GMO. It is also free of artificial flavors and added sugars. Instead, this product is sweetened with calorie-free stevia and uses only natural flavors.

Ingredients List

Here is the complete list of the ingredients in Peacock Max Superfood Reds & Greens in 2025:

• Organic Greens Complex 5 g (5000 mg)
  Organic Greens Blend: (Organic Spinach Powder, Organic Parsley Powder, Organic Kale Powder, Organic Barley Grass Powder, Organic Wheat Grass Powder, Organic Spirulina Powder, Organic Chlorella Powder, Organic Green Pepper Powder, Organic Green Apple Powder, Organic Green Banana Powder, Organic Sweet Potato Powder & Organic Broccoli Powder)
• Organic Prebiotic Fiber 2 g (2000 mg)
  Inulin/Fructooligosaccharides
• Organic Antioxidant Reds Complex 2 g (2000 mg)
  Organic Strawberry, Organic Raspberry, Organic Blueberry, Organic Tart Cherry, Organic Pomegranate, Organic Cranberry
• Organic Metabolic Complex 1 g (1000mg)
  Organic Ginger Powder, Organic Turmeric Powder, Organic Green Tea Powder & Organic Elderberry Extract
• Digestive Enzymes Complex 100 mg
  DigeZyme
• Probiotic Complex
  Heat-stable Probiotic (Bacillus coagulans) 3 Billion CFU
• Other Ingredients
  Citric Acid, Natural Berry Flavor & Organic Stevia Extract

It’s an impressive ingredients list with many nutritional standouts, and a few potential side effects and precautions I’ll cover ahead.

Pros and Cons of Superfood Reds & Greens

Pros

1. All ingredients in this powdered reds and greens supplement are USDA-certified organic and lab-tested for impurities. This is reassuring for customers concerned about pesticides and other contaminants.
2. Greens Blend is the largest part of the formula at 5 grams per serving. By convention, the highest additions by weight are listed first. Organic spinach, parsley, kale, barley grass, wheatgrass and spirulina are the first 6 ingredients. These are all highly nutritious superfoods, full of important vitamins, minerals and other nutrients, like protective carotenoids and detoxifying chlorophyll.
3. Antioxidant Reds Complex has strawberry, raspberry, blueberry, tart cherry, pomegranate and cranberry. Berries like these are a concentrated source of polyphenol antioxidants. At 2 grams, there’s a good balance between greens and reds in Peacock Max’s superfood formulation.
4. Metabolic Complex contains ginger, turmeric, green tea and elderberry extract. These are all potent herbal superfoods to support digestive function and weight loss efforts.
5. Heat-stable probiotic Bacillus coagulans improves overall gut health and has been shown in scientific studies to have anti-inflammatory and immune-modulating effects.
6. 100 mg of DigeZyme in the Digestive Enzymes Complex contains amylase, cellulase, lactase, lipase and protease. While a small amount, these enzymes can help break down various elements in foods like carbohydrates, proteins, fiber and fats.
7. Peacock Max recommends a serving size of 12 grams and lists 30 servings for their Organic Superfood Reds & Greens powder. The larger serving size means more nutrients per scoop compared to many competitors.
8. Sweetened with natural stevia, minimal sugar content, 2 grams of dietary fiber and just 10 calories in each serving of Peacock Max Superfood Reds & Greens.

Cons

1. There is a full 2 grams per serving of inulin and fructooligosaccharides in the Peacock Max Superfood Reds & Greens formula. These types of soluble fiber have been shown to improve digestive health for most people over the long term. They can have short term side effects though, such as bloating and gas. Ginger, Bacillus coagulans and digestive enzymes in the formula may help counteract any negative effects, but I’d personally like to see a bit less inulin/FOS for those with sensitive stomachs.
2. Only available in one natural berry flavor, which may not appeal to everyone’s taste preferences.

How Does It Taste?

Peacock Max Superfood Reds & Greens is available in a natural berry flavor. Based on customer reviews, the taste receives generally positive feedback with many customers describing it as pleasant and sweet.

The berry flavor appears to mask the typical “green” taste that many superfood powders can have, making it more palatable for daily consumption. Some customers mention that it mixes well with smoothies and water.

As with most powdered superfoods, mixing thoroughly is important for the best taste and texture. It’s recommended to blend them in a blender or shaker for better mixability. Better still, add them to a healthy smoothie which also enhances the flavor profile.

Directions

Directions for use recommend that you “mix 1 scoop with 16 to 32 oz of water and drink it all day long or mix it with your shake or smoothie”. 1 serving per day is suggested.

Superfood formulas like Peacock Max Superfood Reds & Greens are always best taken with some healthy fats to improve nutrient absorbability. I mix them with half coconut milk and half water, though almond, hemp or macadamia nut milk are also good choices.

Side Effects and Precautions

The main potential side effect to be aware of with Peacock Max Superfood Reds & Greens is gas and bloating if you are sensitive to the inulin and fructooligosaccharides in the product. Over time these ingredients can improve gut health, though it’s a good idea to start with a half dose the first time to test your tolerance.

As a precaution, if you are pregnant, breastfeeding or on prescriptions then consult your GP before consuming any powdered greens and reds like this.

Does Superfood Reds & Greens Work and Is It Worth It?

The ingredients list for this superfood supplement is impressive and there’s every reason to believe it can boost your nutritional intake of vitamins, minerals and antioxidants, especially if your diet isn’t currently that healthy.

Is Peacock Max Superfood Reds & Greens worth it? That would depend on how well it works for you and the benefits you personally feel from using it.

The cost per serving is competitive for a premium powdered reds and greens product in 2025, especially considering the larger 11-gram serving size and organic ingredients.

Where to Get Peacock Max Reds & Greens?

Peacock Max Superfood Reds & Greens is available here on Amazon (sponsored) at good value compared to many other greens competitors.

This supplement company also offer another healthy powdered reds with their Superfood Beets reviewed here.