Activated charcoal can be very effective at absorbing excessive flatulence gas and removing toxins and other undesirable compounds in your gastrointestinal tract.
It is, however, necessary to make sure you take this special kind of carbon in a particular way and at certain times for maximum benefit.
Learn exactly how to take activated charcoal correctly ahead, the recommended dosage and a few charcoal side effects and precautions to be aware of.
In herbal medicine fennel seeds are recognized as a powerful carminative — a herb that assists in expelling gas from your intestinal tract.
Here’s how these powerful little seeds reduce gastrointestinal problems and flatulence, a few potential precautions to be aware of and two ways to use fennel seeds to help prevent or treat intestinal cramps, bloating and embarrassing gas.
Many people are still under the impression that nuts like almonds are fattening. They may think that due to their high fat content and calories that almonds can’t possibly be good for weight loss.
In fact, used as a replacement for what the vast majority of people snack on, nuts, like these delicious organic almond nuts, are actually an exceptional weight loss food. Here’s why.
Nutritional values for almonds per 100 grams show they have around 20 grams of protein and approximately 48 grams of fat, primarily monounsaturated like olive oil and avocados.
Pumpkin seed oil is a deep green oil, rich in essential fatty acids, antioxidants, vitamins and minerals and other health nutrients.
Here is the best pumpkin seed oil dosage, when to take it for the most benefit and where to get good pumpkin seed oil at a low price.
Triphala is one of the most highly prized formulas in traditional Indian Ayurveda and it can have some remarkable benefits for your wellbeing and appearance.
The name triphala means ‘three fruits’ and it is made by combining preparations of dried and powdered bibhitaki, haritaki and amalaki (commonly known as amla).
Each of these fruits have their own beneficial properties. However, according to Ayurveda, when they are combined in triphala powder the positive effects are amplified.
This review of Patriot Power Greens has the full ingredients, including highlights, benefits and potential side effects to be aware of.
Where to buy it, cost per serving, how and when to take it and the two factors that will most determine whether this green powder will work for you personally.
Also ahead, company information, customer feedback and complaints and whether this powdered supplement is good value or a scam.
And at the end of this article, my final verdict and rating on Power Greens by Patriot Health Alliance.
Mucuna pruriens is one of the more potent mood enhancing and libido stimulating superfoods available, with noticeable benefits and a long list of uses.
This powerful herb can have a direct influence on your brain’s neurotransmitters and potentially have beneficial effects on your mental state, energy levels, ability to relax and even body composition and testosterone levels.
Mucuna isn’t for everyone though and it’s important to read the dosage information and potential precautions before taking it.
Science, medicine and politics are all failing to come to grips with the ever rising number of people with metabolic syndrome in America and around the world.
Using the herb gymnema sylvestre may help as a natural treatment for elevated blood glucose, though it’s important to discuss this with your doctor first.
Taking gymnema regularly, with its active ingredient gymnemic acid, could assist in preventing those at risk from developing metabolic syndrome as well.
This herb is also an effective way to control sugar cravings, block glucose absorption and help you lose weight by having less simple carbohydrate calories in your diet.
Salads can make for a healthy lunch or light, yet nutritious dinner. The key to making a great salad is to move beyond the old iceberg lettuce, tomato and olive oil combination and get more adventurous with stronger tasting greens like arugula and more interesting ingredients.
Here’s a simple formula to create delicious tasting and healthier salads that are also extremely good for you.
There are four ways that drinking fennel tea can help you lose weight — minimizing water retention, improving digestion, lowering blood sugar and reducing hunger.
The first of these, flushing out excess fluids your body is retaining, can work quite quickly, while the others will take time and require regular use but will also provide more long term benefits.
Activated charcoal is a unique form of charcoal that has been first carbonized, then oxidized at very high temperatures to give it incredibly porous properties.
Food grade charcoal powder, sometimes called USP grade, like this one made from organic coconut shells, is a deep black powder with very fine particles. It is odorless and relatively tasteless and should have less than 4% ash residue.
This energizing smoothie is made with banana and cacao powder for a rich tasting chocolate banana flavor.
With the addition of cinnamon, mucuna, whey protein and coconut oil, it provides an energy boost before weight training or other activities where you need a lot of fuel for your body.