Why Swallowing Air Causes Bloating & How to Stop It
In this article:
- Why swallowed air is a common cause of bloating.
- What causes you to swallow too much air.
- How to stop swallowing air and eliminate it as a reason for bloating.
How Swallowing Air Causes Bloating
One possible cause of bloating and upper intestinal gas is swallowed air. It’s normal to swallow small amounts of air when drinking, eating and swallowing saliva, but in some people the amounts become large enough to cause problems.
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