Most people know the importance of getting enough protein into their diet. It’s even more valuable for good health though to get high quality undamaged proteins.
Poor sources, such as the processed meat in ready meals or hydrolyzed soy protein isolate in many packaged goods, can do far more damage to your body than good.
By comparison, whey powder from grass-fed cows is one the best source of undenatured essential amino acids. It also provides many potent nutrients for natural weight loss, increased immunity and better overall health.
These include omega-3 fatty acids, conjugated linoleic acid, immunoglobulins, lactoferrin and high levels of cysteine for glutathione production. All of this nutrition is found in far higher levels in grass-fed versus standard protein powders.
Keep reading to understand just why grass-fed whey is so good for you compared to regular whey protein, simple ways to add it to your diet and the best brand of powdered whey from pastured cows on the market.
The Importance of Protein for Good Health