Total Beets and Super Beets are two of the most popular beetroot pills in the USA. They are similar supplements, with a few important differences.
In this guide you can compare Total Beets and Super Beets capsule ingredients, supplement facts, pros and cons, and monthly and daily costs to find out which one is the better buy.
Golden turmeric powder is a popular natural remedy for inflammatory conditions like arthritis, muscle soreness and lower back pain.
Its curcumin compound also has strong antioxidant properties and is often recommended for improving cardiovascular conditions.
There are many more lesser known, yet equally impressive benefits of turmeric though and the best of them are covered ahead.
There’s also a far more effective way to take it — by mixing powdered turmeric, black pepper and a healthy oil into a paste.
Turmeric paste, also commonly called golden paste, is a popular herbal remedy for inflammatory conditions, based on traditional Ayurvedic medicine.
There are many benefits of turmeric paste and taking it daily is highly recommended.
Given this, it’s best to make up gold paste in bulk using this recipe and keep it in the fridge to use regularly.
Both ginger rhizome and turmeric root are powerful herbal remedies, full of nutritional compounds like gingerol and curcumin with many potential benefits.
Ginger and turmeric tea is the ideal way to take these two natural supplements together in a soothing and warming immune boost drink.
The recipe ahead combines fresh ginger, high curcumin turmeric powder, black pepper and raw honey, with optional lemon and antimicrobial cinnamon and cardamom.
It is particularly good at easing sore throats and stopping persistent coughing. These actions are more important now than ever.
The golden spice turmeric (Curcuma longa) is best known medicinally for its powerful anti-inflammatory effects and antioxidant actions.
Turmeric powder has antiviral properties as well though and can be beneficial for colds and flu.
Some people have asked could this herbal remedy also help boost your immunity? As well as easing symptoms of viral respiratory infections, such as persistent coughing and a painful sore throat? Continue Reading…
Golden paste is growing in popularity as an effective natural remedy for a wide variety of inflammatory conditions and as a general health tonic.
It’s important though to know the best dosage, when it should be taken and potential side effects of turmeric paste, particularly for those taking prescription medicine.
Keep reading for the ideal daily dose, best times to take it and precautions before using this turmeric based healer.
In herbal medicine fennel seeds are recognized as a powerful carminative — a herb that assists in expelling gas from your intestinal tract.
Here’s how these powerful little seeds reduce gastrointestinal problems and flatulence, a few potential precautions to be aware of and two ways to use fennel seeds to help prevent or treat intestinal cramps, bloating and embarrassing gas.
Pumpkin seed oil is a deep green oil, rich in essential fatty acids, antioxidants, vitamins and minerals and other health nutrients.
Here is the best pumpkin seed oil dosage, when to take it for the most benefit and where to get good pumpkin seed oil at a low price.
Pumpkin seed oil is an intensely dark green oil pressed from raw or roasted pumpkin seeds with many health benefits.
It has a rich and nutty flavor and is a potent source of beneficial fatty acids, antioxidants and DHT blocking compounds such as beta-sitosterol and delta-7-sterine.
Here are the top health benefits of pumpkin seed oil and 6 great reasons to take it regularly.
Pumpkin seeds offer a broad range of minerals, vitamins, essential fatty acids, phytosterols, protein and other nutrition that makes them a particularly healthy snack or recipe addition for anyone.
There are, however, some specific pumpkin seeds benefits for men, involving hormones, hair loss, prostate enlargement, stress reduction and better sleep.
High levels of the hormone dihydrotestosterone (DHT) circulating in the body may cause many health issues for men, especially later in life. DHT is believed to be a prime culprit in both hair loss, leading to male pattern baldness, and prostate enlargement, also known as benign prostatic hyperplasia.
DHT attaches to the hair follicles on the head in men, particularly at the temples and on the crown, and shortens their growth phase. Over time, this leads to thinner and weaker hairs and noticeable hair loss.
UpNourish is a newer brand that make fruit and vegetable capsules that should be more popular. There are many good reasons to recommend this whole food supplement as one of the best choices currently on the market.
Both their Daily Fruits and Daily Veggies pills have a wide range of superfoods. There’s 61 in total in the two containers, with many nutrient-rich additions like aronia berry, pomegranate, dragon fruit, barley grass, matcha, chlorella, and shiitake, chaga and maitake mushrooms.
The US brand Snap Supplements makes a powdered reds product they call Nitric Oxide 3 in 1 Circulation Superfood. It’s a blend of organic beets, organic pomegranate juice, and a patented organic red spinach extract called Oxystorm, that’s standardized to contain at least 9% nitrates. This supplement also provides vitamin C and B vitamins.
The combination of these three superfoods makes Snap’s Nitric Oxide red powder particularly good for supporting cardiovascular health and normalizing blood flow, as proven in research like this on the nitrates in beets.
Chewable beet supplements need extra ingredients and additives to make them sweet, chewy and tasty that aren’t usually that good for you. It’s a tradeoff you make when you choose chews or gummies over capsules or powders.
Snap Supplements Heart Beets Soft Chews do contain the sugar alcohol maltitol syrup. But they are free of the high-glycemic glucose syrup, tapioca syrup and sugar usually found in popular competitors like SuperBeets Heart Chews.
Clean Nutra is a supplement brand known for combining many different ingredients in their formulas and their PhytoFuel Fruits, Veggies & Greens superfood supplement is no exception.
There are over 70 different vegetables, greens, herbs, mushrooms, fruits and berries in these capsules, along with prebiotic inulin, 5 different probiotics, various digestive enzymes, and piperine for improving absorption.
In the detailed review of Balance of Nature supplements ahead, I’ll cover the company’s two nutritional products – ‘Fruits and Veggies’ and ‘Fiber and Spice’.
You’ll learn just what’s in them, how much they cost and whether they are worth it, where to buy them, potential side effects, and what I like and what I don’t like about these whole fruit and vegetable capsules and powdered fiber supplement.
Also ahead is Balance of Nature company information, details on customer reviews and complaints, if there’s a free trial and whether their products are a scam.
Finally, at the end of this article, a comparison of Texas Superfood versus Balance of Nature Fruits and Veggies and which is the best value.
Can a powdered superfood supplement improve your ability to concentrate, reduce stress, protect your brain cells and promote effective digestive function?
It’s a lot to ask but scientific studies are showing it is possible by supporting the gut-brain axis — the recently discovered link between cognitive function and your intestinal microbiome.
This review of Organifi Pure covers its ingredients, pros and cons, where to get it, directions, side effects and how this new gut and brain health formula works.
Healthy Boosters Circulate beetroot powder supplement looks great on paper. It has a 2-month supply of organic powdered beets, a 6,000 mg daily dose, competitive pricing, and is made without fillers, sweeteners or additives.
This appears to be a newer product and company though. There isn’t much consumer feedback yet, and it lacks the established record of well-known competitors like HumanN’s Super Beets or Force Factor’s Total Beets.
Zen Principle is a Nevada-based company that specialize in just a few nutritional products, such as collagen, activated charcoal, moringa and beet extract powders. Their About page says they are committed to providing ”best quality ingredients, ethically sourced, safely produced and offered at an exceptional value.”
Overall, I’m quite impressed with their USDA organic beet powder extract. It’s sustainably sourced from small farms, has no fillers or sweeteners, comes in a big 1-pound bag, and is good value per serving. Continue Reading…
Superfood Beets, by the supplement company Peacock Max, is a healthy beet root based powdered reds blend. This review will cover the full ingredients, pros and cons, taste, customer reviews and where to get it
While it’s not marketed as a sports or pre-workout beetroot formula, Peacock Max’s Superfood Beets ingredients list certainly makes it look like one to me. It combines organic beets with branched-chain amino acids, L-arginine, L-citrulline and green tea extract.
The added L-arginine and L-citrulline in this formula can improve nitric oxide production synergistically with beetroot’s nitrates, boosting blood flow, endurance and muscle ‘pumps’.
This independent review of Peacock Max Superfood Reds & Greens has the full ingredients list, pros and cons, where to get it and if it’s worth it.
Also ahead, how it tastes, customer feedback, potential side effects and precautions, and my verdict and rating on this popular organic reds and greens supplement.
Superfood Reds & Greens is a powdered superfood formula made by the supplement company Peacock Max. They say it “supports the immune system, promotes gut health and reduces bloating, boosts metabolism and supports a healthy digestive system”.