A Special Black Walnut Pesto Recipe to Kill Parasites
Black walnuts are a well known human parasite killer and were traditionally used by Native Americans for internal cleansing and digestive problems.
They contain potent compounds like juglone that can rid the body of many kinds of harmful organisms. The still green black walnut hull is even more potent for intestinal worms and you can read much more about it in Using Black Walnuts for Parasites.
This page though will share a black walnut pesto recipe I came up with recently. It includes several other worm killing ingredients and makes a tasty accompaniment to many meals.
This is a great tasting warm salad for getting more nutritious pumpkin and pumpkin seeds into your diet. It’s full of superfoods, very healthy and quite filling as well.
Avocados are an amazing superfood with a rich flavor and an impressive list of health benefits. Here’s why avocado is healthy and some seriously good reasons to get more of them into your diet.
Parsley is a green superfood so rich in vitamins, minerals, antioxidants and other nutrients that eating it is like using a multivitamin supplement – only one that actually works.
Papaya is an excellent source of vitamins, minerals, antioxidants, phytonutrients and digestive enzymes.
Here is a healthy and crunchy pumpkin seed pesto recipe that is full of antioxidants, vitamins, minerals, essential fatty acids and other nutrition. Use it wherever you’d use normal pesto for a strong and rich taste that is really good for you.
This is a very simple and really healthy soup for the cold winter months and it’s good to have something much better for you than pumpkin pie to make with pumpkins.
Here is a rich and tangy pumpkin and garlic soup recipe full of health nutrients to warm you up over winter and keep away colds and flu bugs.
Here’s a recipe for a great tasting yet healthy pumpkin and mushroom risotto using BPA-free canned pumpkin and shiitake mushrooms.
Here is an very tasty chicken and pumpkin salad recipe I came up with to get more healthy pumpkin into my diet. It makes a simple and tasty lunch or dinner and is really good for your health and energy too.
Lycopene is a potent antioxidant that gives foods like tomatoes, goji berries, watermelon, red bell pepper and guava their red color.
Carrot soup is a great way to get your 
Here are 4 very healthy carrot juice recipes to detoxify your body while improving your skin, enhancing your immunity and boosting your energy levels.
Making carrot juice is easy but there are a few important points to keep in mind for the best results. Let’s take a quick look at them.
Forget about synthetic multivitamins, carrots are nature’s big orange nutrition boosters. Full of beneficial vitamins, minerals and other nutrients, carrots eaten regularly can really improve your health and energy levels. Here’s why.
Beta-carotene is the best known of the carotenoids and a powerful antioxidant for disease prevention and general good health. A good intake of beta-carotene in your diet may also help protect your face from sun damage that leads to skin aging.
Here is a spicy butternut squash soup with curry to warm you up over the colder months. It’s based on combining a traditional Thai recipe for yellow curry with the richness of coconut milk and butternut squash for a great tasting soup full of nutrition.
This butternut soup recipe combines antioxidant rich squash with extremely healthy broccoli and its anti-cancer compounds.